This long-form gist captures the core teachings of Alexander Elder’s classic updated work, The New Trading for a Living. Elder’s book is a complete manual — psychology, tactics, systems, money management, and record-keeping — written for individual traders who want to move from random guessing to disciplined, repeatable performance. Below you’ll find a structured, practical condensation of Elder’s ideas, organized so you can convert them into a trading plan, daily routine, and checklist.

Quick Overview

Structure of Elder’s Approach

Elder’s framework is modular and practical. The main components:

• Psychology (Mind): control emotions, avoid overtrading, cultivate patience.
• Technical Method (Method): use charts, indicators, and the Triple Screen system to find trades aligned with market structure.
• Money Management (Money): calculate position size by risk, use stops, keep risk per trade small relative to capital.
• Records & Review: a trading diary and periodic performance review to improve and enforce discipline.

1. Trading Psychology — Mastering the Mind

Common psychological pitfalls

1. Overtrading: entering too many positions because of boredom or a need to feel active.
2. Size creep: increasing position sizes after wins (or losses) in ways that violate a pre-defined risk plan.
3. Failure to cut losses: holding to prove you were right instead of accepting a small, planned loss.
4. Revenge trading: trying to recoup losses with impulsive trades.

Practical mental tools

Elder prescribes practical routines to tame the mind:

• Write a short pre-market ritual: state your plan, the rationale for trades you’ll consider, and the maximum risk you’ll accept for the day.
• Use a checklist to confirm every trade before execution (reasons to enter, stop location, target, position size).
• Keep a trading diary and review it weekly — capture emotions, mistakes, and recurring patterns.
• Practice techniques for emotional reset (breathing, short breaks, stepping away after a loss).

2. Method — The Technical Toolkit

Elder’s technical teaching is pragmatic: charts + indicators are only useful when they confirm the same market story. He uses a layered approach to see trend, momentum, and timing.

Chart basics and timeframes

Identify the dominant trend on a longer timeframe (daily/weekly). Then use shorter timeframes (hourly, 15-min) to time entries. Elder recommends always aligning a short-term trade with the longer-term trend unless you have a countertrend edge and strict risk limits.

Indicators Elder favors

Elder’s Triple Screen Trading System (core tactical framework)

The Triple Screen is Elder’s signature method for combining multiple timeframes and complementary indicators so that trades are initiated with the weight of the trend and the precision of an oscillator or timing tool. The three screens generally are:

1. Screen 1 — Trend filter: Analyze the long-term chart (e.g., weekly/daily) to determine the primary trend. Only trade in the direction of this trend unless you have a clear countertrend rule.
2. Screen 2 — Momentum oscillator: On an intermediate timeframe, use an oscillator (e.g., MACD histogram, RSI) to spot corrective moves that offer a better entry into the trend.
3. Screen 3 — Timing on short timeframe: Use a short-term chart for precise entries and exits (e.g., 15-min). When the short timeframe lines up with the first two screens, execute the trade.

The system’s advantage is discipline: it reduces false signals by requiring multiple confirmations. Elder explains variants for trend-following and mean-reversion contexts.

3. Money Management — Risk Controls That Protect Capital

Elder insists that preserving capital is the trader’s first job. Without strict risk controls, even a profitable system will eventually fail.

Position sizing

Position size should be a mathematical function of account size and the distance to your stop. Elder popularized the idea of risking a small percentage of equity per trade (commonly 1–2% rule, though he allows variations). The core formula:

Example: if you have ₹100,000 and risk 1% (₹1,000) and your stop is ₹2 away from entry, you buy 500 shares (= ₹1,000 / ₹2).

Setting stops and targets

Stops should be placed where the trade idea is invalidated (technical support, pattern failure). Elder prefers hard stops (no mental widening). Targets can be mechanical (risk:reward ratios) or based on chart levels (resistance, previous highs). The key is to know both before you enter.

Portfolio risk and correlation

Don’t treat each position independently: correlated trades amplify risk. Elder urges traders to measure portfolio-level risk and avoid concentrated bets that exceed the account’s risk tolerance.

4. Trading Systems — Building Repeatable Rules

Elder teaches how to convert discretionary observations into rules. A trading system should specify:

• Market(s) traded and timeframe(s).
• Entry signals (trend + confirmation + timing).
• Stop rule (where a trade is invalidated).
• Position sizing methodology.
• Exit rules or profit-taking strategy.

Backtesting and statistics

Test your rules on historical data. Elder explains how to keep meaningful statistics: win rate, average win/loss, expectancy (expected return per trade), maximum drawdown, and sequence risk (how many consecutive losses you must withstand). A profitable edge is measured by expectancy:

Systems with positive expectancy and controlled position sizing can survive the inevitable losing streaks.

5. Entries and Exits — Tactical Rules and Examples

Elder provides many tactical suggestions, but the spirit is consistent: wait for confirmation, keep risk small, place stops where the trade idea fails, and scale out intelligently.

Timing entries

Use an oscillator to enter on correction in the direction of the main trend (Triple Screen). For breakouts, wait for volume confirmation (Force Index or volume spike) to confirm institutional interest.

Scaling in and pyramiding

Elder allows adding to winning positions under clear rules (pyramiding) — add only when the trend and momentum confirm continued movement. Adding to losers (averaging down) is strongly discouraged unless part of a pretested and risk-controlled method.

6. Market Tools — Elder’s Indicator Notes

Elder discusses a few indicators in depth — how to interpret them and how to avoid common misuses.

Force Index

Force Index multiplies price change by volume and highlights moves backed by volume. A strong move on high Force Index suggests institutional participation; weak moves with low volume are suspect.

MACD and moving averages

Elder applies MACD as a trend-confirmation tool and recommends combining simple moving averages to define trend direction. Crosses matter, but context matters more — align signals with the multi-timeframe structure.

7. Trading Plan — The Document You Must Keep

Elder repeatedly urges traders to write a trading plan: a short formal document that specifies your edge, rules, risk limits, and daily routine. The plan is the contract you have with yourself. Key sections:

• Objectives: expected annual return, max acceptable drawdown.
• Markets and instruments to trade.
• Entry and exit rules (with charts/examples).
• Position sizing and maximum exposure limits.
• Daily checklist and review schedule.

Daily routine

A concise morning checklist — market commentary, key news items (if relevant), top candidates, and a written plan for the session — prevents impulsive decisions later in the day.

8. Trading Records — The Trading Diary

Elder believes that the diary is the engine of long-term improvement. Writing down trades and feelings converts random experience into usable data.

What to record

• Date, instrument, entry and exit prices, position size, stop and target.
• Reason for trade (brief bullet points of the setup).
• Emotions before, during, and after the trade.
• Post-trade outcome and lessons.

Review cadence

Weekly reviews for tactical fixes and monthly/quarterly reviews for strategic adjustments. Measure sequences of losing trades and ensure your sizing can survive them.

9. Common Trading Mistakes and How to Fix Them

Elder lists many recurring problems with clear remedies. Here are the most impactful:

10. Practical Examples and Templates

Elder provides example setups and a sample trading plan. Below are condensed templates you can adapt.

Sample trade checklist (compact)

Sample trading-plan headings

• Objective: target CAGR and max drawdown.
• Markets & instruments: equities, futures, FX, timeframes.
• Method: Triple Screen / breakout / mean reversion rules.
• Risk: % of equity risk per trade, portfolio max exposure.
• Record-keeping: diary format and review schedule.

11. Practical Advice on Life, Career, and Trading Lifestyle

Elder discusses the trader’s life beyond charts: health, sleep, and personal finance. Trading demands clear thinking; therefore physical and mental health are not optional. He also covers the transition from part-time to full-time trading and the discipline required to treat trading as a business.

12. Advanced Topics — Execution, Slippage, and Market Internals

Elder explains execution realities: spreads, slippage, and the need to account for transaction costs. He also emphasizes watching volume and market breadth to avoid being trapped in moves that lack institutional participation.

13. Putting It All Together — A Practical Roadmap

If you want to apply Elder’s teachings in a concrete progression, follow these steps:

1. Read & extract rules: create a short trading plan summarizing your favorite setups from the book.
2. Choose instruments & timeframe: pick 1–3 markets and timeframes to focus on (don’t scatter attention).
3. Define risk rules: pick a fixed % risk per trade and compute position-sizing formulas.
4. Paper trade and backtest: test the rules on historical data and in simulated conditions until you have consistent positive expectancy.
5. Start small live: trade with small real money, keep a diary, and review weekly.
6. Refine and scale: revise rules only based on data and documented tests, not feelings.

14. Checklist: What to Do TODAY

15. Strengths and Limits of Elder’s Approach

Strengths: clear structure, practical rules, emphasis on psychology and risk, and a robust multi-timeframe system that reduces false signals. Elder’s writing is action-oriented: he expects the reader to build, test, and document.

Limits: no single method suits every personality or market. Traders must adapt Elder’s frameworks to their temperament, capital, and chosen markets. Also, the book focuses mainly on discretionary traders; algorithmic traders will need to translate the rules into explicit code and backtest extensively.

16. Common FAQs (Condensed Answers)

Q: Is the Triple Screen still relevant?

Yes. The underlying idea—use multiple timeframes to align trend and timing—remains a solid, time-tested discipline. Indicators might be adapted, but the concept persists.

Q: How much should I risk per trade?

Elder recommends small, consistent risk per trade. Many traders use 1% as a starting point, but suitability depends on your strategy’s expectancy and your tolerance for drawdown. Calculate how many consecutive losses your account can survive and choose risk that keeps that number reasonable.

Q: How often should I review my diary?

Weekly tactical reviews and monthly strategic reviews are a good baseline. After major deviations or drawdowns, conduct an immediate focused review.

17. Ten Practical Rules Summarized

1. Always use a stop; define it before entry.
2. Risk a small, fixed percent of equity per trade.
3. Align short-term trades with longer-term trends (use multiple timeframes).
4. Keep a trading diary and review it regularly.
5. Backtest before risking real capital on a new method.
6. Place trades only when multiple confirmations exist.
7. Don’t add to losers; consider adding to winners under strict rules.
8. Control emotions—create rituals to prevent impulsive action.
9. Measure and manage portfolio-level risk and correlations.
10. Treat trading like a business: plan, record, review, improve.

18. Example: A Simple Triple Screen Setup (Applied)

This is a compact example you can implement for stocks or futures:

• Long-term (screen 1): daily 50-EMA above 200-EMA = bullish regime.
• Intermediate (screen 2): 4-hour MACD showing a pullback (MACD histogram negative within an uptrend) — seek a corrective opportunity.
• Short-term (screen 3): 15-minute chart: wait for MACD crossover to the upside or a bullish engulfing candle at support; confirm volume with a Force Index uptick.
• Entry: when short-term confirms, enter with stop below recent swing low.
• Target: previous swing high or a multiple of risk (e.g., 2× risk) — trail stop as price advances.

19. How to Convert This Gist into a 30/60/90 Day Plan

1. Days 1–30: Read the book carefully, extract rules, write a one-page plan, and paper trade the Triple Screen setup for at least 30 trades.
2. Days 31–60: Begin trading small live positions (1–5% of typical size), keep a diary, and perform weekly reviews. Refine your stop and target rules from real feedback.
3. Days 61–90: Increase size modestly only if your recorded expectancy is positive and drawdowns align with your plan. Implement monthly performance summaries and adjust the plan based on data.

20. Final Takeaways — What to Remember

Alexander Elder’s The New Trading for a Living is a practical handbook that treats trading as a craft requiring psychological mastery, a coherent method, and disciplined money management. Read it with a notebook, extract the rules you can test, and convert your best ideas into a written plan and moving routines. The difference between hobbyist and professional traders is simple: professionals plan, measure, and control risk. If you adopt Elder’s triad — Mind, Method, Money — and rigorously apply it, you improve your odds of long-term success.