Not Drinking Water Properly can be as Dangerous like Falling for Senior Citizens

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One Senior Citizen of 62 years of age admitted to hospital for Choking in his lungs after drinking a glass of water

He was rushed to the hospital for emergency treatment and died unfortunately.

His sudden death tells seniors that no matter what we do, 

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we must pay attention to two things, 
.. one is to Prevent Falling, 
.. and the other is to Prevent Choking.

1. After turning 60, we have to begin to train ourselves :

When drinking water -
Stop everything and concentrate on drinking water carefully and slowly.

2. *The elderly are prone to choking because the throat and swallowing muscles have degenerated and lack muscle strength*.

3. The following information is passed on to us by a doctor who is still active in the medical field. It is worth referencing, especially if you or your relatives or friends have become elderly:
from pneumonia caused by choking on drinking water, milk, soup, etc., which is a common problem among the elderly.

If there are elderly people at home :
 
Please Note:
1. Use a straw, if possible, while drinking water and keep your head down when swallowing.

 2. Please drink thick soup instead of clear soup. Clear soup flows quickly and it is easy to choke when breathing is not smooth.

 3. Please do not drink liquid while there is still solid food in your mouth, or while chewing.  
If the water stays in the mouth for too long, it will flow into the trachea and cause choking if you are not careful..

 4. Do not speak or turn your head when there is food or water in your mouth.

5. Old people do not have the same physical strength and endurance as young people.. 
If liquid or food enters the trachea and is coughed out, 
the face will turn red and the blood pressure will soar. 

Sometimes choking can be fatal.

As you get older, you must drink water slowly, attentively and cautiously.

Friends, take care of yourselves

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