"Every one in four Indians is concerned about the threat of job layoff. This is relatively higher in the affluent (32 per cent ), older 36–55 year-olds (30 per cent) and salaried classes (30 per cent)."
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As per the survey the fear of laying off remains lurking on the minds of Indians and why only say Indians as this fear is on the mind of every citizen of the world.
Here are a few ways to help overcome fear of job loss:
- Stay informed about the job market and the industry in which you work. This will help you understand any potential threats to your job and be better prepared to take action if necessary.
- Develop a diverse set of skills. The more skills you have, the more valuable you are to an employer and the less likely you are to be let go.
- Network and build relationships with people in your industry. These connections can help you find new job opportunities if you do lose your job.
- Create a savings plan and emergency fund. Having financial security can help ease the fear of job loss and provide a cushion if you do lose your job.
- Practice mindfulness and stress-relief techniques, such as meditation, yoga, or journaling, to help manage the emotional stress of job loss fear.
- Seek out support from friends, family, or a therapist. Talking about your fear with someone can help you process it and develop a plan of action.
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