Cardiopulmonary resuscitation (CPR) is a lifesaving technique used to revive a person whose heart has stopped or is not breathing. It involves chest compressions to pump blood to the brain and heart and rescue breathing to provide oxygen to the lungs. CPR is typically performed by trained healthcare professionals, but it can also be done by layman people in emergency situations. It is important for people to learn CPR and be prepared to use it in case of an emergency.
However if heart attack happens in a car when no when is near you and you can use the below procedure as enumerated in video below:
To be honest we are not sure that how accurate is above procedure for self cpr but Marta kya Na Karta and thus you can use the procedure as enumerated in the video of deep breath and strong coughing from the lower portion of the body.
To be honest we are not sure that how accurate is above procedure for self cpr but Marta kya Na Karta and thus you can use the procedure as enumerated in the video of deep breath and strong coughing from the lower portion of the body.
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On Google of self CPR we find following procedure which is as enumerated below:
The procedure for performing CPR (cardiopulmonary resuscitation) on oneself is similar to performing CPR on another person. It involves performing chest compressions and rescue breathing to circulate oxygen to the brain and vital organs.
First, call for emergency medical assistance and follow the operator's instructions.
Position yourself on a firm surface, such as a carpeted floor or a mat.
Kneel down beside yourself and place the heel of one hand on the center of your chest, just below the nipples.
Place the other hand on top of the first hand and interlock your fingers.
Begin compressions by pressing down firmly and quickly, at a rate of about 100 to 120 compressions per minute.
After 30 compressions, give 2 rescue breaths by tilting your head back and pinching your nose closed.
Repeat the cycle of 30 compressions and 2 breaths until emergency medical personnel arrive.
It is important to note that self-CPR is rare and usually not recommended as a first step. It is important to call emergency services and wait for them to arrive. If you are trained and capable of performing CPR, it is always better to do it on another person.
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