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How to Boost Your Energy to Increase Productivity?

We came across ways and means to increase the productivity and said methodology is being employed by soldiers to enhance their productivity. It has been tested with soldiers and have been found that supplementing with l-tyrosine can help boost mental and physical performance and this is even applicable when one is sleep deprived and exhausted from performing hours of exhaustive exercise.

What is I-Tyrosine?

It is a amino acid which is used to make the chemical dopamine that’s found in large amounts in your brain. This chemical sends signals to your brain that tell it to get to work and stay focused.

Where can I Buy l-tyrosine supplements?

You can buy l-tyrosine supplements at any health food store.

Correct Dosage l-tyrosine

  • 500 mg in beginning to see effect
  • Increase the dosage if necessary in 500 mg increments.
  • Studies show that 2-3 grams (2000-3000 mg) is the most effective dose.

Who can benefit with this dosage?

All those working in high stress environment or are too taxed with work. Our online entrepreneurs can check it out as blogging is also one of the most difficult professions on the earth and it require a continous and dedicated effort to make money.

Caution

Please consult your family doctor before starting with it as this information is based on information available in open media. We are not recommending the same and post is only for informational value.

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