However knowing the phases of moon will help you to harness the best energy from your body as the day/night cycle of the moon has a strong influence on sodium, and it also has further subtle influences on us.
If you think of the zodiac as a means of marking the passage of time, the position of the moon in the zodiac changes roughly every two to three days. Each zodiac sign influences a different part of our body.
During the waxing phase of the moon it is much easier for the cell to draw things into itself. During the waning phase of the moon it is much easier for the cell to release. This means that nurturing takes place more on the waxing moon and detoxifying more on the waning moon.
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